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Awaken Intimacy: 30 Day Partners+ Course
Introduction
Welcome to the Couples Course! ❤️ (2:59)
Overview of the course content
How to navigate the workbook and course structure
Building Trust and Communication
Building Trust
Circular Breathing (6:20)
Taking Accountability (4:05)
Practice Using "I Statements" (6:33)
Embracing Healthy Conflict
Tracking Conflict
3 Ways to Soothe Stress and Communicate
Deepening Intimacy
Blocks to Intimacy Questionnaire
5 Types of Intimacy
Caring Behaviors, Admiration, and Appreciation (3:56)
Relationship Check-Ins (1:02)
Prioritizing Pleasure, Play, and Laughter
The Linear and Circular Models of Sex
The Female Sexual Response Cycle
Yes/No/Maybe Lists
Exploring Erotic Creativity
Understanding Arousal Styles (3:28)
Fantasy Plus Sexual Sensations Awareness Practice (11:40)
Ideas for Beginner-Friendly K!nk
Discovering The Art of Role Play
BDSM Questionnaire
Embracing S-x Positivity
Recommended resources for a s-x-positive mindset
S-x-Positive Resources
Sex Check-Ins
Conclusion
Recap of key takeaways from the Couples Course
Next steps for continuing personal and relational growth
Final thoughts and reflections on expanding erotic repertoire in relationships.
CONGRATULATIONS! YOU FINISHED THE COURSE! CLAIM YOUR CERTIFICATE OF COMPLETION!
Caring Behaviors, Admiration, and Appreciation
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